Client Testimonials

CrossFit Regina clients come from all sorts of backgrounds... we have university professors, high school teachers, firefighters, police officers, soldiers, TV reporters, TV producers, aerobics instructors, yoga instructors, office workers, chiropractors, massage therapists, accountants, bankers, dog groomers, hockey players, gymnasts, mothers, fathers, sisters, brothers, grandmothers, friends.

Here is what some of them have to say:

I thought I was in shape until I came here - Darcy G.

This is what I've been needing - Mary L

I feel stronger after just 2 weeks of CrossFit - Kendra K.

I didn't know how out of shape I was until I came here - Scott L.

I LOVE CrossFit. I know that I'm getting stronger all the time. It's great! I also really appreciate the personal attention... I know that I am working harder and smarter than I would by myself at the gym. I even convinced my husband to join and he says he is feeling better in his body than he has in years. It's such a great workout. And even better... I can take my kids along too. -Marie

I've never worked so hard in my life but I LOVE the challenge of these workouts! That is saying a lot considering I hate exercise :-) -Ferrah

CrossFit is an amazing workout! 6 months ago there's no way I believed that I'd enjoy not only exercising, but lifting weights,too! Robin and Aaron, you guys are great...I love the emphasis on form...thanks for correcting me when i need it! -Heather H.

I loooove Crossfit :-) The best workout I've ever found, and I feel like I've tried them all... and the best shape I've been in since I played University ball, and back then I was working out for three hours/day. Now I work out 20 minutes per day and seeing the same fitness results. You have to try it to believe it, but I'm now a believer. You have to try it to understand. -Cheryl

Daryl and I love our Cross Fit workouts. They really push us and it is great to see how much we really can do. You are great motivators!!! Keep up the good work! -Kristie

My chest is a little sore but my triceps are really stiff. FEELS GREAT! Can't wait for more pain tomorrow. -Franz

We go to Crossfit Mamas - we all bring our kids and take turns working out while the kids play with the moms who are waiting for their turn. Yes, the workout is hard work, but is customized for your personal fitness level. I was worried before I tried it that I would be "too out of shape" and thought everyone else would be super thin insanely in shape types. Not so at all. I had never done pushups before and now I can do them. Ditto with lots of other stuff there. -Amy

I've seen amazing results in a very short time! Both in how I look and how I feel. -Heather A.