<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5038991232391166740</id><updated>2012-01-28T15:45:41.239-08:00</updated><title type='text'>CrossFit Regina</title><subtitle type='html'>Everything else</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://cfrfeesandschedule.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5038991232391166740/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://cfrfeesandschedule.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Robin</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/_8h5izzqmd-0/Sycn9vHpL4I/AAAAAAAAD4Y/DCAIWb0i7Do/S220/AvatarRobin.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5038991232391166740.post-6102094153599563449</id><published>2009-06-01T22:36:00.000-07:00</published><updated>2009-08-02T22:06:00.144-07:00</updated><title type='text'>AngDesj - Athlete's Profile</title><content type='html'>&lt;span style="font-weight: bold;"&gt;Angela Desjarlais&lt;/span&gt; is a wife and mother of two daughters:&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_8h5izzqmd-0/SiS-fQ6XuhI/AAAAAAAADgI/buyIN2VP-Bw/s1600-h/AngDesjSquat265.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5342604502293264914" style="margin: 0pt 0pt 10px 10px; float: right; width: 320px; cursor: pointer; height: 213px;" alt="" src="http://3.bp.blogspot.com/_8h5izzqmd-0/SiS-fQ6XuhI/AAAAAAAADgI/buyIN2VP-Bw/s320/AngDesjSquat265.jpg" border="0" /&gt;&lt;/a&gt;Age: 32&lt;br /&gt;Height: 5’5”&lt;br /&gt;Weight: 144 lbs&lt;br /&gt;CrossFitting since: March 2008&lt;br /&gt;Placed: 7th at Canada West Qualifiers 2009&lt;br /&gt;Placed: 3rd at Toughest Competitor Alive 2009&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;strong&gt;Angela’s Stats&lt;/strong&gt;&lt;br /&gt;Fran: 4:44&lt;br /&gt;Grace: 4:04&lt;br /&gt;Isabel: 3:51&lt;br /&gt;Cindy: 17+&lt;br /&gt;Helen: 10:28&lt;br /&gt;Diane: 10:14&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_8h5izzqmd-0/SiS_tlUJVrI/AAAAAAAADgQ/GHDMUr4LE9c/s1600-h/AngeNorris2.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5342605847799879346" style="margin: 0pt 0pt 10px 10px; float: right; width: 211px; cursor: pointer; height: 320px;" alt="" src="http://2.bp.blogspot.com/_8h5izzqmd-0/SiS_tlUJVrI/AAAAAAAADgQ/GHDMUr4LE9c/s320/AngeNorris2.jpg" border="0" /&gt;&lt;/a&gt;Jackie: 9:33&lt;br /&gt;Linda: 25:05&lt;br /&gt;Elizabeth: 14:42&lt;br /&gt;Barbara: 44:07&lt;br /&gt;Heavy Fran: 8:28&lt;br /&gt;FGB: 275&lt;br /&gt;&lt;p&gt;Deadlift: 285&lt;br /&gt;Press: 105&lt;br /&gt;Back Squat: 265&lt;br /&gt;Snatch: 115&lt;br /&gt;Clean &amp;amp; Jerk: 155&lt;br /&gt;Max Pullups: 28&lt;br /&gt;Max Pushups: 37&lt;br /&gt;500 m Row: 1:45.5&lt;br /&gt;5K Run: 24:01&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Favorite WOD: Heavy Fran&lt;br /&gt;Least Favorite WOD: Annie&lt;br /&gt;Favorite lift: Bench Press&lt;br /&gt;Least Favorite lift: Olympic lifts&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5038991232391166740-6102094153599563449?l=cfrfeesandschedule.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cfrfeesandschedule.blogspot.com/feeds/6102094153599563449/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5038991232391166740&amp;postID=6102094153599563449' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5038991232391166740/posts/default/6102094153599563449'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5038991232391166740/posts/default/6102094153599563449'/><link rel='alternate' type='text/html' href='http://cfrfeesandschedule.blogspot.com/2009/06/angdesj-athletes-profile.html' title='AngDesj - Athlete&apos;s Profile'/><author><name>Robin</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/_8h5izzqmd-0/Sycn9vHpL4I/AAAAAAAAD4Y/DCAIWb0i7Do/S220/AvatarRobin.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_8h5izzqmd-0/SiS-fQ6XuhI/AAAAAAAADgI/buyIN2VP-Bw/s72-c/AngDesjSquat265.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
